First day doing some simple Capoeira movements to get back into the swing of things. Felt good all around and tried some unique kicks like the modified Scorpio similar to what Lateef Crowder executed on Tony Jaa in the Protector.
First day doing some simple Capoeira movements to get back into the swing of things. Felt good all around and tried some unique kicks like the modified Scorpio similar to what Lateef Crowder executed on Tony Jaa in the Protector.