Another day returning to my beloved Capoeira. Did some stretches and simple moves that looked and felt good. Started working on a butterfly kick on the punching bag similar to the move that Professor Barraozinho executed awhile back.
Another day returning to my beloved Capoeira. Did some stretches and simple moves that looked and felt good. Started working on a butterfly kick on the punching bag similar to the move that Professor Barraozinho executed awhile back.